Видео ютуба по тегу Lateral Hop W

SL lateral hop w. Stick 2:1 ( 2 out 1 in)
SL lateral hop w. Stick 2:1 ( 2 out 1 in)
20240731 Lateral hops, pogos broad jump w. backstep
20240731 Lateral hops, pogos broad jump w. backstep
MB Lateral Hop w/ Stick
MB Lateral Hop w/ Stick
SL lateral hop w/ box jump
SL lateral hop w/ box jump
Lateral bound to lateral hop w/ stick
Lateral bound to lateral hop w/ stick
Outside/Lateral Hop w/ Mini Bounce
Outside/Lateral Hop w/ Mini Bounce
1 Leg Hop + Balance w/Speed Ladder
1 Leg Hop + Balance w/Speed Ladder
Single Leg Balance W/ Med-Ball Overhead Lateral Throw
Single Leg Balance W/ Med-Ball Overhead Lateral Throw
How to: Single Leg Lateral Jump - ML
How to: Single Leg Lateral Jump - ML
KNEE REHAB - BULGARIAN LUNGE w LATERAL HOP
KNEE REHAB - BULGARIAN LUNGE w LATERAL HOP
Seated Lateral Box Jump w/Stomp
Seated Lateral Box Jump w/Stomp
SL Lateral Hop w/ Stick (outside leg) | Demo
SL Lateral Hop w/ Stick (outside leg) | Demo
Lateral hop w/rot
Lateral hop w/rot
SL Lateral Hop w/ Neuro
SL Lateral Hop w/ Neuro
Medball Lateral Jump Rotation w. Step-up Box
Medball Lateral Jump Rotation w. Step-up Box
Боковой прыжок непрерывный (плиометрический)
Боковой прыжок непрерывный (плиометрический)
Lateral Box Jump w/ SL Landing
Lateral Box Jump w/ SL Landing
LATERAL POGOS TO FAST LATERAL JUMP W/DB
LATERAL POGOS TO FAST LATERAL JUMP W/DB
Single Leg Drop Squat w/ Lateral Heiden Lat Box Jump
Single Leg Drop Squat w/ Lateral Heiden Lat Box Jump
MedBall Lateral Bounds w/ Hop Switch
MedBall Lateral Bounds w/ Hop Switch
Lateral Hurdle Hop w/ Mini-Bounce
Lateral Hurdle Hop w/ Mini-Bounce
Lateral Hurdle Jump W/ Stick
Lateral Hurdle Jump W/ Stick
Lateral Hurdle Jump W/ Bounce
Lateral Hurdle Jump W/ Bounce
Medial-Lateral Hurdle Hops w/out Stick
Medial-Lateral Hurdle Hops w/out Stick
Medial-Lateral Hurdle Hop w/Stick
Medial-Lateral Hurdle Hop w/Stick